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The original item was published from 9/28/2023 11:45:43 AM to 10/4/2023 12:47:26 PM.

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Library - News

Posted on: September 28, 2023

[ARCHIVED] Have a Healthy October at the Library!

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This October, the Woodbridge Public Library has a lineup of events that will help you live your healthiest life. From informative sessions on Medicare to yoga sessions that promote physical and mental health, there's something for everyone!

  • Effective Doctor Visits with Braven Health

October 3 at 2PM - Woodbridge Main Library

Before your next doctor's appointment, make sure you're prepared with this insightful presentation by Braven Health. Learn the essential steps to ensure your doctor visits are effective. 

Registration is required -

  • Medicare Supplement Insurance: How to Pick the Right Plan & Get the Best Rate

October 3 at 3PM -  Virtual Program

Join us for a virtual discussion on Medicare and Medicare Supplement Insurance. Gain valuable insights into selecting the right plan and securing the best rate. 

Registration is required -

  • Diabetes Self-Management Series [Information Session]

October 4 at 10 AM  - Woodbridge Main Library

If you're dealing with diabetes or prediabetes, this 6-week workshop is designed for you. Connect with others who share similar experiences and learn about preventing complications, healthy eating, exercise, medication management, and more! 

Registration is required -

  • Harmony Within: Enhancing Wellness through Posture and Spine Health

October 10 at 12 PM  - Woodbridge Main Library

Discover the power you have over your health journey by learning how to enhance wellness through posture and spine health. This event promises to empower you to take control of your well-being. 

Registration is required -

  • Medicare Supplement Insurance: How to Pick the Right Plan & Get the Best Rate 

October 12 at 11 AM  - Virtual Program

Can't make it in person? Join our virtual discussion on Medicare and Medicare Supplement Insurance to make informed choices. 

Registration is required -

  • Medicare 101

October 17 at 1PM - Woodbridge Main Library

October 19 at 7PM - Iselin Branch Library

Join local independent representative Shaz Ghani of for an informative presentation on Medicare. This is your chance to get a clear understanding of this essential healthcare program. 

Registration is required for both sessions -

Main Library Registration -

Iselin Library Registration -

  • Open Yoga

Every Saturday at 9:15 AM  - Woodbridge Main Library

Start your Saturdays off right with open yoga sessions! Hosted by the Hindu Swayamsevak Sangh Woodbridge Chapter, these drop-in yoga classes are perfect for all ages. Just wear comfortable gym clothes and bring your own yoga mat. No registration required!

  • Halloween Health Fair

October 21 (9AM - 12PM) - Health and Human Services

Visit our table at the health center located in the same plaza as the Woodbridge Main Library. 

Find out more here -

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